Concept2 Race Program For Mac
Mic Mac AAC Rowing Winter Training 2018-19. Mic Mac AAC Rowing is a year-round rowing program located in Dartmouth, Nova Scotia, Canada. The program runs on the water from April to October, and indoors from November to March. Standard Software Icons v.2012.1 Standard Software Icons is large set of eye-caching software-related icons meticulously created by professional artists that come in a variety of sizes, formats and states. The set is an ideal choice for navigation panels and toolbars of all sorts. Customers report that the Concept2 Model D Indoor Rowing Machine arrives on time and well-packaged inside a double-layered box. Assembly is easy and takes no more than 30 minutes. Instructions manual is provided, as well as all the necessary tools.
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BoatCoach is the #1 app for rowing and Concept2 ergometer training.
MAIN FEATURES
- Display stroke rate, stroke count, distance, speed, time, elapsed time, calories, heart rate, etc.
- Built-in graphs and maps
- NEW!!! Live stream a video of your workout to Facebook
- Logbook to store all your workouts
- Programmable workouts with simple graphical wizard
- Supports sweeps, sculls, kayaks, dragon boats, Concept2 ergometers (versions PM3, PM4 and PM5)
- All the features of ErgData and much more
- Erg calculator
BoatCoach saves you from spending hundreds of dollars on a dedicated stroke meter and provides features not found elsewhere. BoatCoach uses your phone’s built-in sensors so no wires required!
FEATURES INCLUDE...
ROWING MEASUREMENTS
- Stroke rate / count
- Distance
- Speed average
- Speed
- Clock
- Elapsed time
- Calories / Watts
- Heart rate
ADDITIONAL CONCEPT2 ERG MEASUREMENTS (similar to ErgData)
- Force
- Drive length / speed
- Drag factor
LIVE STREAMING
- Send a video of your workout straight from your phone to Facebook.
- Show off a race, a personal best, and get encouragement and coaching from others, all as your workout is underway
- Statistics (time, distance, speed, stroke rate, etc.) are overlaid on top of the video
- Post to your timeline or to a Facebook group
- Save a copy of your video to your phone
PROGRAMS
- Use 8 predefined programs including pyramids, tabata, 3 x 2000M, 10x500M, etc.
- Create unlimited programs using simple graphical wizard
- Program time, distance, effort, target stroke rate
- Use programs for both rowing and Concept2 erging
LOGBOOK
- Store all your rowing and Concept2 erg workouts in a single logbook
- Edit and email workout details
- View graphs of prior workouts
- Upload workouts to Concept2 website
- Upload directly to Strava
- CSV files compatible with RowsAndAll.com
GRAPH WORKOUT
- Plot speed, stroke rate, and heart rate vs. distance and time
- Adjust y-axis max/min to optimize display area
- Pinch & zoom to view in more detail
- Automatically store graphs in logbook for later viewing
- Plot rowing in motion using phone's sensors
MAPS
- Map multiple workouts simultaneously with satellite or street view
- Color route by speed, date, and piece
DATA CAPTURE
- Collect and email CSV data while rowing and erging. Speed, distance, heart rate, stroke rate, etc. Graph in spreadsheets like Excel.
- Collect and email GPX information while rowing. Map your workout in Endomondo, Garmin Connect, and other applications.
HEART RATE MONITOR (HRM)
- Check and record your heart rate
- Bluetooth Smart / Bluetooth Low Energy HRMs are supported
HANDS FREE
- Hands-free autostart pieces
- Manually start / stop / clear /pause / resume pieces
- App can speak start/stop/speed/time/distance/etc [useful for visually impaired rowers]
STROKE ANALYSIS
- View acceleration vs. time graph for your boat
- Email graphs to yourself
- Help optimize your stroke
POWER CURVE
- View Concept2 force plot, including quarterly average and distribution
CALCULATOR
- Calculate pace, time, distance for Concpet2 erg
- Calculate weight adjusted pace and projected pace
UPGRADE
- Programs, graphs, Bluetooth smart HRM, maps, and data capture require paid upgrade for full functionality.
SETTINGS
- 4 customizable screen layouts. Choose the data you want to see.
- View distance in meters, kilometers, feet, miles
- View speed in m/s, km/hr, ft/s, miles/hr, min/500m, min/1000m, min/mile
CONCEPT2 USERS – IMPORTANT
- For USB connection, phone must pass USB Host Mode compatibility tests. Use the “USB Host Diagnostics” app available free from the Google Play Store.
- App will not function properly if a LogCard is in the monitor.
QUESTIONS
Please see www.boatcoachapp.com
MAIN FEATURES
- Display stroke rate, stroke count, distance, speed, time, elapsed time, calories, heart rate, etc.
- Built-in graphs and maps
- NEW!!! Live stream a video of your workout to Facebook
- Logbook to store all your workouts
- Programmable workouts with simple graphical wizard
- Supports sweeps, sculls, kayaks, dragon boats, Concept2 ergometers (versions PM3, PM4 and PM5)
- All the features of ErgData and much more
- Erg calculator
BoatCoach saves you from spending hundreds of dollars on a dedicated stroke meter and provides features not found elsewhere. BoatCoach uses your phone’s built-in sensors so no wires required!
FEATURES INCLUDE...
ROWING MEASUREMENTS
- Stroke rate / count
- Distance
- Speed average
- Speed
- Clock
- Elapsed time
- Calories / Watts
- Heart rate
ADDITIONAL CONCEPT2 ERG MEASUREMENTS (similar to ErgData)
- Force
- Drive length / speed
- Drag factor
LIVE STREAMING
- Send a video of your workout straight from your phone to Facebook.
- Show off a race, a personal best, and get encouragement and coaching from others, all as your workout is underway
- Statistics (time, distance, speed, stroke rate, etc.) are overlaid on top of the video
- Post to your timeline or to a Facebook group
- Save a copy of your video to your phone
PROGRAMS
- Use 8 predefined programs including pyramids, tabata, 3 x 2000M, 10x500M, etc.
- Create unlimited programs using simple graphical wizard
- Program time, distance, effort, target stroke rate
- Use programs for both rowing and Concept2 erging
LOGBOOK
- Store all your rowing and Concept2 erg workouts in a single logbook
- Edit and email workout details
- View graphs of prior workouts
- Upload workouts to Concept2 website
- Upload directly to Strava
- CSV files compatible with RowsAndAll.com
GRAPH WORKOUT
- Plot speed, stroke rate, and heart rate vs. distance and time
- Adjust y-axis max/min to optimize display area
- Pinch & zoom to view in more detail
- Automatically store graphs in logbook for later viewing
- Plot rowing in motion using phone's sensors
MAPS
- Map multiple workouts simultaneously with satellite or street view
- Color route by speed, date, and piece
DATA CAPTURE
- Collect and email CSV data while rowing and erging. Speed, distance, heart rate, stroke rate, etc. Graph in spreadsheets like Excel.
- Collect and email GPX information while rowing. Map your workout in Endomondo, Garmin Connect, and other applications.
HEART RATE MONITOR (HRM)
- Check and record your heart rate
- Bluetooth Smart / Bluetooth Low Energy HRMs are supported
HANDS FREE
- Hands-free autostart pieces
- Manually start / stop / clear /pause / resume pieces
- App can speak start/stop/speed/time/distance/etc [useful for visually impaired rowers]
STROKE ANALYSIS
- View acceleration vs. time graph for your boat
- Email graphs to yourself
- Help optimize your stroke
POWER CURVE
- View Concept2 force plot, including quarterly average and distribution
CALCULATOR
- Calculate pace, time, distance for Concpet2 erg
- Calculate weight adjusted pace and projected pace
UPGRADE
- Programs, graphs, Bluetooth smart HRM, maps, and data capture require paid upgrade for full functionality.
SETTINGS
- 4 customizable screen layouts. Choose the data you want to see.
- View distance in meters, kilometers, feet, miles
- View speed in m/s, km/hr, ft/s, miles/hr, min/500m, min/1000m, min/mile
CONCEPT2 USERS – IMPORTANT
- For USB connection, phone must pass USB Host Mode compatibility tests. Use the “USB Host Diagnostics” app available free from the Google Play Store.
- App will not function properly if a LogCard is in the monitor.
QUESTIONS
Please see www.boatcoachapp.com
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From Robert Jen:Race Program For Santa Anita
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